Thursday, February 11, 2016

 Get A Smooth And Clean Facial skin 
Having a smooth and healthy skin is something so wanted these days and you can easily get one just follow these tips and you will not need to put neither chemicals  nor makeup . 

1.a.wash your face with gentle cleanser 
  moisturizer.
  c.do not ever leave makeup on your face for more than 6 hours .

2.a.try pore cleanser or face masks .
  b.use acne treatments if you face acne problems .

3.a.do not ever pop or pick your pimples .
  b.do not touch your face if you have acne because you are simply taking bacteria and putting them on other parts on the face.
  c.picked pimples may leave a scar behind .

4.a.only use fresh makeup and clean brushes. 

5.a.drink plenty of water.
  b. boys must drink at least 13 water glasses per day.
  c.girls must drink at least from 6 to 8 glasses of water .

6.a.sleep smart.
  b.change your pillowcase at least once per week .
  c.pull your hair back while sleeping. 

7.a.have a healthy way of eating.
  b. do not eat foods that contain much oils . 
  c.do not eat lots of nuts and chocolates. 

8.a.do not wash your face with shampoo or hand soap. 

9.a.drink green tea. 
  b. drink at least 2 to 3 cups per day .

10.a.the most important point is to wash your face at least 15 times per day 





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